Hyderabad sees surge in Iyengar Yoga followers: Props-based style helps prevent injuries, aids rehab; gaining traction in treating knee pain, cancer recovery
Iyengar Yoga, emphasizing alignment and therapeutic benefits, is gaining traction in Hyderabad. Zarna Mohan, a certified teacher, notes a significant rise in practitioners over the last decade, drawn by its effectiveness in addressing issues like knee problems and cancer rehabilitation. Athletes also benefit from its core-strengthening properties.
